In this online class you will learn and practice setting verbal boundaries with strangers when you go out to do your essential job, go grocery shopping, or even just out for a walk. You will also learn and practice setting boundaries with the people in your shelter-at-home situation.

Personal safety and self-defense is just as relevant now as it has ever been. The 6 feet of social distance guideline is the same that IMPACT has always taught during our boundary setting instruction, where we explain keeping 2 arms lengths between you and a possible assailant. The dynamics of the world have changed and people are having to reassess complete aspects of their lives. Awareness and trusting your intuition are a big part of that and the need to be prepared to handle scared, frustrated, or angry people while out handling essential tasks in public is a reality. 

These classes will have the same high quality and teach the student-focused methods you’ve come to expect from IMPACT. They will allow students to learn and practice verbal strategies, boundary setting, basic physical movement, and other interactions with the instructors via live video.

We look forward to continuing to be your source for essential personal safety and self-defense education.

Lisa Gaeta, Founder & CEO


$30 Per Student Details for online access will be emailed to you upon successful registration.

Upcoming Classes

Location: Online Classes
Date/Time: Saturday, October 30
2:00 pm - 3:30 pm

Location: Online Classes
Date/Time: Sunday, December 12
2:00 pm - 3:30 pm