We started from the same teaching philosophy as the Women’s Basics class but we expanded and adapted this course to deal with the different issues men face in assault situations and confrontations. Men’s Basics includes full-contact, full-force training scenarios. Physical skills, verbal strategies and psychological readiness are geared specifically for the male consciousness and physical anatomy. New since 2012: more physical skills for safely subduing a larger attacker, ending the attack and getting to safety.
Five 3.5-hour sessions over five weeks.