LA Magazine Workshop

Open to all genders, 16 and up   This two-hour introduction to empowerment self-defense teaches practical skills on how to cope with unwanted situations through active participation in a safe environment. You will practice awareness, verbal and physical self-defense skills to set boundaries, express needs assertively, and use force when necessary. This class emphasizes a connection to your inner strengths and your ability to choose a course of action that is right for you.   This workshop is taught by a female instructor without a padded instructor.   One two-hour session. 
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  • This workshop is $25 per student.
    Price: $25.00
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