IMPACT changes lives. Taking charge of your safety is a game-changer. Once you believe that your life is worth fighting for and that you have the right to live a safe and violence-free life, a transformation can occur in how you approach life.
The ABC's of Empowerment Self-Defense: The Letter H
Fighting off a Friend
Grappling as an Art
Consent: Frequently Asked Questions
I Successfully Defended Myself From An Attack in Madrid - My Self-Defense Training Saved My Life
March is Women's History Month
Snitches Get Stitches: Don't be a tattletale pt 2
The ABC's of Empowerment Self-Defense- The Letter E
Norwegian Baker at Work
If/Then: Challenging Prescriptive Solutions Around Personal Safety
Myth's and Misconceptions: Yelling "Fire"
The ABC's of Empowerment Self-Defense: The Letter C
Don't be a Tattletale
Learning Through Empowerment
The ABC’s of Empowerment Self-Defense - The Letter B
Self-care as Self-Defense
Olympic Inspiration
The ABC's of Empowerment Self-Defense: The Letter A
Know the self-defense laws!
Listening to my Intuition
To play, press and hold the enter key. To stop, release the enter key.
Your donations help keep our trainings
IMPACT Personal Safety is a nonprofit organization that appreciates financial support from the community. Donations are tax-deductible. Supporting IMPACT Personal Safety is more than check-writing—it’s an investment in our community. Your efforts will make a difference.
